Biggest Loser Nutritionist - Cheryl Forberg - Registered Dietitian

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The Biggest Loser Nutritionist - Cheryl Forberg, RD

Thu - 04 Mar Written by Cheryl Forberg RD

Cheryl Forberg, R.D. is a weight loss and anti-aging nutrition expert, who travels throughout the United States lecturing and giving cooking classes and demonstrations. Forberg is also a professional chef and registered dietitian, whose expertise in nutrition and healthy recipe development is showcased in her book, Positively Ageless: A 28-Day Plan for a Younger, Slimmer, Sexier You (Rodale 2008). She also is the consulting dietitian to NBC's "The Biggest Loser".

A James Beard award-winning recipe developer, Cheryl Forberg is one of the few professional chefs in the country who is also a registered dietitian. She is a graduate of UC Berkeley and a former research dietitian at Cedars Sinai Medical Center in Los Angeles. This unique skill set combined with her role as the nutritionist for NBC's The Biggest Loser fitness reality show, creates a demand for her expertise as a media spokesperson.

Cheryl resides in Napa, California.

Biggest Loser Nutritionist Shares Tips for Cooking Veggies and Fruit - Yes, Fruit! - on the Grill

Wed - 30 Jun Written by Cheryl Forberg

Tips on summer grilling from Cheryl Forberg, nutritionist for

Now that summer's here, I'm putting my grill to good use. I love the smoky flavor cooking over a live fire adds to any dish – and because grilling doesn't require added fat, it's healthy as well as quick. That's why when I fire up the grill, I don't just use it for main course poultry and meats. I love experimenting with veggies and fruit – yes, fruit! – on the fire.

Cheryl's Positively Ageless featured in Prevention magazine!

Mon - 07 Jun Written by Cheryl Forberg

Cheryl's Positively Ageless is the focus of an article in July's Prevention magazine, on newsstands now. And the Prevention Web site features an entire section on anti-aging nutrition.

Cheryl's Books

Supplements

Eskimo-3® (softgels)

Eskimo-3® (liquid)

Eskimo® PurEFA™ (1000 mg)

Recipes from Cheryl Forberg, RD.

Smoked Salmon Spread

Created by cheryl

Move over cream cheese. This light and full flavored spread is great on a toasted whole grain bagel with tomato slices and capers. It can also be thinned and used as a dip. Smoked salmon has a richer color and flavor, but canned pink salmon works well too.

Course/Dish
- Dessert
- Beverages
- Main Course
- Salad
- Soups
- Appetizer
Dietary Considerations
- Low Gluten
- Vegetarian
- Vegan
- Omnivore
- Low Sugar

Videos

"Biggest Loser" - Eating Habits Cheryl evaluates contestants' eating habits at the beginning of each season.

Reading Labels for Whole Grains - What nutrition labels can tell you about whole grains, which are a key part of a healthy diet but which many packaged foods lack.

"Biggest Loser" - Food Journaling A backstage look at "The Biggest Loser" shows logging food intake is a crucial component of weight loss.