Biggest Loser Nutritionist - Cheryl Forberg - Registered Dietitian

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NBC's Biggest Loser Nutritionist Blog

Latest blog posts from Cheryl Forberg, nutritionist for NBC's "The Biggest Loser", including recipes, nutrition tips featuring seasonal ingredients and weight loss information.

Biggest Loser Nutritionist Shares Tips for Cooking Veggies and Fruit - Yes, Fruit! - on the Grill

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Tips on summer grilling from Cheryl Forberg, nutritionist for

Now that summer's here, I'm putting my grill to good use. I love the smoky flavor cooking over a live fire adds to any dish – and because grilling doesn't require added fat, it's healthy as well as quick.

That's why when I fire up the grill, I don't just use it for main course poultry and meats. I love experimenting with veggies and fruit – yes, fruit! – on the fire. To try new grilling flavor sensations, follow these simple tips:

Last Updated ( Wednesday, 30 June 2010 14:22 ) Read more...
 

Biggest Loser Nutritionist on battling child obesity

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Tips for battling child obesity from Cheryl Forberg, RD, nutritionist for NBC's

Weight control is becoming a family affair. Not only are adults struggling to make healthy food choices – children, too, are increasingly engaged in a battle against overweight and the health problems that come with it.

Last Updated ( Friday, 25 June 2010 20:32 ) Read more...
 

Cheryl's Positively Ageless featured in Prevention magazine!

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Cheryl Forberg's Positively Ageless

Cheryl's Positively Ageless is the focus of an article in July's Prevention magazine, on newsstands now. In addition, the Prevention Web site features an entire section on anti-aging nutrition, including more articles and videos with Cheryl.

Last Updated ( Monday, 07 June 2010 15:13 )
 

Biggest Loser nutritionist dishes on finalist's before and after diet

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On the "Biggest Loser" Web site, "before" and "after" photos testify to the contestants' dramatic physical changes. But beyond appearances, the hard-working contestants have completely transformed their lifestyles, too – starting with their eating habits.

Eight months ago I met finalist Michael Ventrella for the first time. Our meeting was a part of the screening process for "Biggest Loser" applicants, which includes comprehensive medical testing and a discussion of their dietary history and eating habits. In our first meeting, three habits caught my attention:

Last Updated ( Tuesday, 25 May 2010 02:02 ) Read more...
 

Backstage at The Biggest Loser: Gearing Up for Season 10

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Cheryl Forberg, RD, consults with potential contestants for The Biggest Loser

The Season 9 Finale of "The Biggest Loser" is just a week away, but already we're hard at work preparing for Season 10. Recently I flew to Los Angeles to spend a week with our newest prospective contestants.

Each contender goes through a series of medical evaluations over the course of a week or so. In addition to me, the show employs physicians, a psychologist and other health professionals; would-be contestants meet with each in the course of their evaluations.

Last Updated ( Monday, 17 May 2010 20:33 ) Read more...
 
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